About Your First Session

We will  meet to discuss your history/background and any  concerns or intentions for counselling or mindfulness practices.
 
During the first EEL (equine experiential learning)  session, you will  be introduced to the herd –  You will be taken through a safety talk and demonstration.  This takes place in a safe, enclosed space where you will be able to observe the horses. 
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You may be invited to take part in a groundwork activity with the horses.  Activities with the horses are designed to reflect real life issues and participation is by choice for both you and the horses.

I will support you throughout your session and we may explore some of your themes, patterns or the horses responses and behaviours with you. 

Other times it may be done after the session in the debrief.

Qu.   I have no horse experience

You do not need any experience with horses and we do not ride them at Rebalance Your Life.   All activities will only involve you being on the ground and working/playing with the horse.

Qu.  I am scared of horses

That’s okay.  There is no riding – activities take place on the ground.  You can  start slowly and take your time to get know the  horses. 

Qu.  What do I wear

You will need to  wear appropriate clothes  for the weather.   Closed in shoes to protect your feet.   If it is hot – wear a hat and sunscreen. If it is cold – wear a  jacket and maybe even boots.

Qu.  How do I make an appointment

To make an appointment click on this  contact page link