Especially for women 35+

Active participation engages your brain and body, allows for the greatest changes which leads to a balanced state for your mind and body.



​Reiki

Reiki - Universal Life Force Energy.  It is an ancient Japanese holistic therapy.
Mindfulness

​A guided sensory - self awareness meditation into the body with a visual aspect - Watching the horses energy shift and change as you start to shift and change your own energy.